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Don’t let pain or age force you to hang it up.

In this daily email series, you’ll learn 30 Ways in 30 Days to Keep Hoopin' for Life 🏀Each day, you’ll get one proven tip to stay explosive, protect your body, and keep playing the game you love for decades.

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Dr. Chris Lords, DPT | @basketball.longevity

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Thank you

I'll email you soon with your first tip. Make sure you add me as a contact to ensure you get every email.